I realised that relying on aid stations was both leaving me dehydrated and slowing me down so I decided to carry my own water bottle.

Benson Kipruto won the men’s title in 2:08:09, outlasting a late surge from runner-up Alexander Mutiso at the New York City ...

After surviving the shark attack and undergoing surgery to amputate her leg, Truwit will be running the 2025 New York City Marathon.

Ruth Chepngetich, the current marathon world record holder, has been banned for three years after testing positive for a diuretic.

Obiri took 2 minutes, 40 seconds off the previous course record.

I saw her unlocking the same rewards from running as I did, showing up for herself in ways she didn’t before, and I began to appreciate her.

These six habits that might look bad on paper can boost your running performance and give you confidence that you’re on the right track.

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The science behind how training your facial muscles can impact your results.

The new HUAWEI WATCH GT 6 Series, unveiled in Paris in September and now available in South Africa, combines elite-level sports intelligence, a refined design, and exceptional battery endurance. With ...

Make all the training count, with the perfect race-day strategy.

Fewer Aches It’s difficult to stick with running if you’re battling chronic pain. For runners who have weaknesses — which often lead to pain — doing corrective core exercises more often, such as ...