Another option to develop strength and power is to train on steep hills. One recent study found that hill runs developed ...

HATTIESBURG, Miss. (WDAM) - As the federal government shutdown continues, Mississippi families who depend on SNAP benefits are left without a safety net. One nonprofit is stepping up to fill the gap.

Who takes the NFL's first regular-season game in Spain? Will the Seahawks or Rams prevail in a clash of NFC West titans? Do ...

A number of Metro transit issues were waiting for Marathon runners at the finish line of the 50th Annual Marine Corps Marathon in Rosslyn on Sunday. SEE ALSO | Everything to know for the 50th Marine ...

In the playoffs, baseball does things the old fashioned way. If the Los Angeles Dodgers and Toronto Blue Jays make it to extra innings in the World Series, there won't be a bonus runner on second base ...

Candles are back on the sill, wool throws are out of storage, and the thermostat has crept up again at dusk. Across the ...

With both teams pushing their best arms, hottest bats and most aggressive strategies onto the table, prop betting becomes less about numbers and more about reading the heartbeat of a championship on ...

The Toronto Blue Jays were Shohei Ohtani's second choice in free agency. These teams will finish second in every major MLB ...

I tested dozens of products and used my expertise as an outdoors editor to find the very best gifts from REI in 2025.

Plans are in motion for a $1.2 billion Interstate 10 widening project and reconfiguration of Barraza-Aviation Parkway to keep motorists moving and provide better access to downtown. The project would ...