Avoiding the overconsumption of calories is important for maintaining a healthy weight and staying healthy. For many people, one of the easiest ways to cut calories is by cutting out sugar and ...

High cholesterol is a global issue, that can raise the chances of a heart attack and stroke. In simple terms, cholesterol is ...

Consuming products like hot dogs, commercial bread, and sweet treats could increase your risk for health problems — or even a ...

The plant-focused portfolio diet has been shown to reduce the risks of cardiovascular disease. Here’s how it works.

The most effective blackhead removers are a combination of active ingredients and skin-care techniques. Below, we’ve selected ...

Cholesterol is an essential substance for bodily activities and it goes through the bloodstream attached to proteins named lipoproteins. Low-density lipoprotein (LDL) is “bad” cholesterol that can ...

Q: I’m only 45, but my doctor says that I need to focus on my heart health — make sure my cholesterol level remains healthy ...

Food combinations can supercharge your nutrition in ways single ingredients can’t. When certain foods team up, they create nutrient partnerships that help your body absorb more vitamins, fight ...

Hypothyroidism: Early diagnosis and timely treatment with thyroid hormone replacement help prevent complications and improve ...

Many people battling exhaustion, irritability or brain fog assume they’re dealing with stress or early signs of anxiety.

More than half of UK adults are thought to have high cholesterol but experts say you can reduce it naturally via diet and ...