The District 3 cross country championships are set for Saturday at Big Spring High School. Here is PennLive’s list of District 3 girls cross country runners to watch in each of the three ...

Welcome to our Runner's World Club Sub-3:30 marathon plan, written by world-class coaches Tom Craggs and Robbie Britton. Here, we are offering non-members a free, two-week sample of our 16-week ...

Both Division 3 and 4 cross country regionals took place at Wagener Park south of Harbor Beach over the weekend. While no full teams from the Tribune's area qualified in Division 3, some individuals ...

From heated blankets to lush faux fur throws, we've all the essentials to keep your home warm and cosy for when the dark nights draw in and the temperature drops ...

NEWARK, N.J. -- — Jack Hughes scored twice, Jake Allen stopped 27 of the 30 shots he faced and the New Jersey Devils won their fourth game in a row by beating the Edmonton Oilers 5-3 on Saturday. It's ...

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LOS ANGELES — Admitting he came close to putting a position player on the mound for the first time in World Series history, Los Angeles Dodgers manager Dave Roberts said a month ago he never would ...

Scientists have long hypothesized about a theoretical limit to human energy use. Yet elite endurance athletes are constantly pushing these biological boundaries. Now a new study that followed ...

When it comes to marathon training, more has always seemed better: more mileage, more workouts, more weekly runs. But new research suggests that how you time that training load matters just as much as ...

EAU CLAIRE, Wis. (WEAU) - Area cross country runners qualified for the state championship in Wisconsin Rapids at sectionals Friday. In the boys race, Rice Lake’s Carter Kucko dominated on his home ...

TYLER, Texas (KLTV) - You may have been in a 5 or 10 k race, but what about ten 5ks, back to back for 24 hours. “Really pushes you beyond what you are going to do on a daily basis,” said Janna Savallo ...

Helena’s proprietary day scores give the odds for a day for everyone. Higher scores = more opportunity. Lower scores = more risk. Range = +2500 to –2500. BIRTHDAY STAR: Actor Tyler Posey was born in ...