Investing in a well-diversified exchange-traded fund can be a low-risk way to grow your portfolio. Money can be a big ...

Over the course of the year, Outside editors have tested everything from the coolest coolers to the best all-mountain skis.

Meet a friend for a brisk walk or jogging and gab your way through several miles. Track your progress to stay focused. And ...

Discover the secrets behind the strength and physique of 1920s strongmen. Explore their diet and training routines for peak ...

Dr Norman Lazarus, an expert on the physiology of healthy human ageing, shares his 10 tips for living well in old age ...

"Based on what we now know, most people could expect to live to 90 or even 95 in good health if they were to optimise their ...

The Poounur 1.95” smart fitness watch with Bluetooth is available from Amazon for £19.99.

Oscar Cluff had 15 points and 15 rebounds as No. 1 Purdue remained unbeaten with an 86-56 win over No. 15 Texas Tech on Friday night ...

That's according to physiotherapist Sammy Margo, who said: “The UK is slipping into an alarming slump in physical activity.