To reduce risks of heart attacks and strokes, check out the 3 lifestyle changes that lower the chances of artery blockage.

Over the course of the year, Outside editors have tested everything from the coolest coolers to the best all-mountain skis.

Meet a friend for a brisk walk or jogging and gab your way through several miles. Track your progress to stay focused. And ...

Discover the secrets behind the strength and physique of 1920s strongmen. Explore their diet and training routines for peak ...

The Poounur 1.95” smart fitness watch with Bluetooth is available from Amazon for £19.99.

That's according to physiotherapist Sammy Margo, who said: “The UK is slipping into an alarming slump in physical activity.

At some point over the past few years, something quietly shifted in gyms, homes, and conversations around fitness. The ...

Our editors selected the 34 best health and wellness Black Friday deals on products for fitness, skin care, home, kitchen, ...

The best habits aren't about optimization. They're about sustainability, resilience and showing up as the healthiest, ...

Running watches need to nail the basics: accurate GPS tracking, actionable training metrics, and battery life that will last ...