Yoga with Kassandra on MSN

EVENING YOGA CHALLENGE: 15 min of Bedtime Yoga for 30 DAYS! (DAY 0 EVENING YOGA MOVEMENT)

DAY EVENING YOGA CHALLENGE 30 DAY MORNING & EVENING CHALLENGE COMBO ACCESS ALL 30 CLASSES IN MY APP: Last year I brought you ...
Yoga with Kassandra on MSN

15 min Yoga for Sleep – Day #4 (EVENING YOGA FLOW)

Relax with this 15 minute yoga flow perfect to do at the end of a long day! 30 DAY EVENING YOGA CHALLENGE NEW MOBILE APP FREE ...
The Student Life

Brain gains: Why exercise is the best study tool you’re not using

Whether it’s cardio or strength training, balance or flexibility, exercise improves not only your bodily but also cognitive ...
KWTX

We The People: This Day in History, October 30

WACO, Texas (KWTX) - On October 30, 2015, Magnolia Market opened where the old Brazos Valley Cotton Oil Mill once stood. Chip and Joanna Gaines began in Spice Village before moving to the “Little Shop ...