Like other muscles, pelvic floor muscles can weaken as we age, which is why it’s important to strengthen them. Here, three ...

It develops slowly and quietly and is not accompanied by pain—until a fracture occurs. Who is at risk for osteoporosis, and why is it so important to start doing this type of exercise right now?

Diet and exercise were associated with improved psychologic symptoms among patients with moderate baseline symptoms, ...

VASA Fitness, one of the nation's leading high-value, low-price fitness club operators, today announced a transformative $30 ...

A Chinese gym is offering a Porsche Panamera to participants who can lose 50 kg in three months. This ambitious challenge, ...

Prop 50 is widely expected to win Tuesday, but there will still be plenty to watch for in the hours, days and weeks following ...

For decades, I had done everything experts recommend – eat well, sleep well, exercise – and yet my doctor was still telling ...

National Sport Council (NSC) is currently partnering with Buala Royal Academy to roll out its Fitness blo Iumi program in ...

Prop. 50, California's congressional redistricting measure, is on the ballot amid pivotal election day with major races in ...

Corcept Therapeutics Incorporated (NASDAQ: CORT), a commercial-stage company engaged in the discovery and development of ...

Muscle dysmorphia is increasing in Europe as social media and gym culture drive compulsive exercise and steroid use, ...