Parmigiano Reggiano cheese is emerging as a potent bone-strengthening food, offering more bioavailable calcium and protein ...

Fitness fanatics defied sleep to take part in a gruelling 24-hour challenge pushing their endurance and mental grit to the ...

From springboard flooring to cryotherapy recovery, these luxury gyms in London are designed to elevate anyone's fitness ...

This oversize natural cork yoga mat—from a female-founded, Calgary-based brand—becomes grippier with heat, meaning it’s ...

Like Lewis, the father-of-two has been dealt a heartbreaking blow. He's been diagnosed with an aggressive and incurable brain ...

It's fair to say I was something of an early adopter when it came to switching to a smartwatch. I leapt on the trend in 2012 ...

Hyrox fever has gripped fitness fanatics of a competition that combines running with workouts as Gaborone prepares to host the second edition of the simulation tournament. Certified Hyrox coach, Kabo ...

Football Australia announced a new partnership with Fanatics, providing fans of the CommBank Matildas and the CommBank ...

The swirl of warmth and sweetness also possesses bacteria-fighting powers and may improve learning and memory — but too much ...

Despite most Aussies struggling to make ends meet right now, new data reveals that as a nation, one thing we are refusing to ...

Since I’ve officially hit eight weeks of getting back into the gym, changing my body composition – building a bit of muscle, losing a bit of fat – I thought it would be an ...

Wahlberg snapped up a stunning waterfront mansion earlier this month—and now one wealthy buyer has the chance to be his ...