BHG Group AB (STU:7B1) reports a remarkable 76% earnings improvement and 13.4% organic growth, despite challenges in the Finnish market.

Despite a dip in total revenue, Proact IT Group AB (STU:PIU0) sees promising growth in cloud contracts and UK market performance.

Our bodies move in various directions to perform tasks such as picking up a child, carrying luggage, or getting up and down ...

Check out products from this year's AB Show exhibitors, including AllChem Performance Products, BCI Burke, Biamp, and more!

Tighten stubborn belly overhang after 50 with six bodyweight moves that boost metabolism, strengthen core, and support fat ...

Strengthen your abs and obliques with this 12-minute core circuit that you can do anywhere without any equipment bar a yoga mat.

This eight-minute workout is the secret to firing up your core muscles and building strength and stability in your midsection ...

When it comes to core workouts, most people fall back to crunches, planks and leg raises, but sometimes, less is more! Celebrity trainer Yasmin Karachiwala, who has guided fitness journeys of our ...

Celebrity trainer Yasmin Karachiwala highlights five underrated Pilates exercises for a stronger core. These precise, ...

Pilates is quickly becoming the next big thing in the world of fitness. While YouTubers like Cassey Ho popularised the exercise by forming a channel (Blogilates) and even an athleisure brand (POPFLEX) ...

Kingsy Store announces updates to its KingsyFit™ home ab workout trainer, incorporating five resistance levels for different ...

Pritchard recommends performing three sets of each exercise, working for 40 seconds, then resting for 20 seconds. “Sprinkle ...