Genes have a powerful role in how your blood sugar is processed and how effectively your pancreas works. You have to work ...

DEREK. ALL RIGHT. THANK YOU BLAKE. EACH MONTH, WISN 12 IS HIGHLIGHTING A LOCAL CHARITY OR NONPROFIT TO PUT A SPOTLIGHT ON ITS WORK IN OUR COMMUNITY AND TO SHARE ITS ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy cooking ...

Short bursts of purposeful activity — such as walking around the block or lifting small weights — may be the best way to get in the habit of exercising. Bite-sized bits of exercise also improve heart ...

Genes have a powerful role in how your blood sugar is processed and how effectively your pancreas works. You have to work ...

Mercey Livingston is a health and wellness writer and certified Integrative Nutrition Health Coach. She's written about fitness and wellness for Well+Good, Women's Health, Business Insider, and ...

Strengthening muscles around your armpits can help tone your arms. But for armpit fat loss, it’s better to focus on overall weight loss through cardio and strength training. There’s a misconception ...

Recent science casts doubt on collagen’s skin claims, but the Australian Institute of Sport says it may have a role in tendon ...

Feeling sick after a workout can be discouraging, but it's not uncommon. Flu-like symptoms after exercising can be due to a number of factors like dehydration, low blood sugar, or overexertion. Sweaty ...

We selected the best player to wear every single jersey number in NBA history, with some number-related stories for each ...

DVLA boss Julius Neequaye Kotey responded to his ordeal before the Public Accounts Committee, where he was on the receiving ...