Mindful eating: Try to slow down when you eat and allow yourself to enjoy your food without judgment when possible. In this ...

John Lawson has a knack for spotting talent in the packaged food world. Here’s how he decides what makes it to our grocery ...

It’s that time of year: the air is extra crisp, we’re gathering around the table to give thanks … and I’m avoiding the sweet ...

People in their late teens and early 20s kept eating excessive calories after two weeks on a diet high in ultra-processed ...

Yep, there’s an answer to the great Thanksgiving dinner timing debate! Here's what you need to know when planning for the big ...

A new JAMA Oncology study found that women who consumed more ultra-processed foods had a higher chance of of developing ...

Canadian health journalist is the co-author of new book, Food Intelligence: The Science of How Food Both Nourishes and Harms ...

Most of us don’t think about how the lives of farm animals shape the food on our plates. Yet their daily comfort, diet, and ...

Modern parents often make unintentional nutrition errors that can impact a child's growth and long-term health. Avoiding ...

Bananas get a lot of credit for their potassium content, but the reality is that plenty of other foods pack a more powerful ...

As you prepare for your holiday feast, here's something to consider. Research suggests there are certain foods that can help ...

A new study in Clinical Microbiology suggests that nearly one in five UTIs in Southern California could trace back to E. coli ...