Mindful eating: Try to slow down when you eat and allow yourself to enjoy your food without judgment when possible. In this ...

In April 2025, Kevin Hall took early retirement from the US National Institutes of Health (NIH). “My life's work has been to ...

John Lawson has a knack for spotting talent in the packaged food world. Here’s how he decides what makes it to our grocery ...

It’s that time of year: the air is extra crisp, we’re gathering around the table to give thanks … and I’m avoiding the sweet ...

While the US escalates a military threat in nearby waters, Venezuelans say the real enemy of the people is a sharp rise in ...

Dr. Uma Naidoo, a nutritional psychiatrist, says the sugar found in many comfort foods hits our brains in the same pleasure ...

DEAR MISS MANNERS: I have a very close friend I have known for a long time. I enjoy seeing her and her husband. However, ...

Arby's has discontinued everything from hushpuppy fish strips to sourdough melts. We break down which dishes fans miss and ...

People in their late teens and early 20s kept eating excessive calories after two weeks on a diet high in ultra-processed ...

Yep, there’s an answer to the great Thanksgiving dinner timing debate! Here's what you need to know when planning for the big ...

Canadian health journalist is the co-author of new book, Food Intelligence: The Science of How Food Both Nourishes and Harms ...

Another challenge is the actual foods available to us. We once had small farms delivering fresh produce; industrialization brought mass production and foods engineered for pleasure and convenience.