If you’re like us, you thought active release technique (ART) was just a fancy kind of massage, but it’s actually a complex technique used to treat the body’s soft tissues. We asked Dr. Kate Kelly, an ...

SAVANNAH, GA (WTOC) - Headaches, back pain and shoulder pain are often the result of overused muscles. Rather than turning to surgery, some are finding relief using Active Release Technique, also ...

If you’re like us, you thought active release technique (ART) was just a fancy kind of massage, but it’s actually a complex technique used to treat the body’s soft tissues. We asked Dr. Kate Kelly, an ...

Many Americans live with chronic pain in one or more parts of their body and consider it normal wear-and-tear. This pain can be cause by an adhesion in the fibrous tissue that develops from a small ...

I specialize in active release technique. I work on sports injuries, anything to do with people injuring themselves and developing scar tissue and adhesions (fibrous bands between tissues). That might ...