We've spent years testing a range of the best adjustable dumbbells for you to add to your home gym, including from SMRTFT, ...

“I’m a huge fan of adjustable dumbbells,” says Jim Ryno, a personal trainer with over 30 years experience and owner of home gym design firm Iron House. “I use them at home, as well as in my gym. You ...

Elevated push ups: These target your upper body and core. Take a step back from your sofa or chair and place both arms on the ...

While lifting weights is a tried-and-true method for increasing muscle mass, bodyweight exercises train your muscles in ...

As home fitness continues evolving, adjustable dumbbells have emerged as a game-changing solution for space-conscious exercisers. These versatile weights combine multiple dumbbell sets into one ...

Whether you’re starting a home gym from scratch or looking to beef up your existing setup, one of the most versatile pieces of exercise equipment you can buy is a pair of the best adjustable dumbbells ...

New York Post may be compensated and/or receive an affiliate commission if you click or buy through our links. Featured pricing is subject to change. Most of us don’t have the square footage for a ...

When it comes to home gyms, there’s almost no better space-saving solution than adjustable dumbbells — they can turn nearly a dozen individual dumbbells into one. Unfortunately, some of the most ...

“Recovery shoes, such as an orthopedic sandal or boot, can help protect and reduce pressure on the fracture during everyday ...

I am well aware of all the benefits of strength training for women my age, including building stronger bones, improving ...

A set of dumbbells once sold at Costco is now under recall. Johnson Health Tech Trading and the Consumer Product Safety Commission (CPSC) issued the voluntary recall of the BowFlex 552 adjustable ...