Positive affirmations are an excellent way to set an intention and then start moving toward your goals. They're like little prayers or mantras that help you create the conditions for success. When you ...

These affirmations work with November’s natural pull toward introspection and preparation. They’re designed for shorter days, ...

The morning is an important time for your mental health. Without powerful daily affirmations to quell anxiety and soothe the unconscious mind, it's easy to slide further and further down the rabbit ...

Repeated, positive affirmations can have a real benefit for people’s emotional health. Dr. Lindsay Fazio, director of wellbeing and vitality with Endeavor Health, tells Marie Saavedra how we can work ...

Affirmations are powerful tools that help rewire the mind for positivity and success. Tailored to various aspects of life—health, relationships, career, wealth, self-love, spiritual growth, challenges ...

Positive declarations can enhance a child's academic and emotional development, resilience and overall well-being.

Our thoughts can have a powerful impact on our self-esteem and actions. The way we speak to ourselves and the words we use in day-to-day life are intrinsically linked to the way we end up feeling ...

Beginning the year by adding some positive affirmations can bring a huge change in your life. Amidst the challenges, cultivating a positive mindset becomes imperative for mental well-being. One ...

At some point in your life, when you were feeling down, you may have been told to just “stay positive!” And you probably thought: that’s certainly easier said than done. Positivity doesn’t always come ...

Here's what parents should know about affirmation and how it can help nurture positive growth and development among children.