Draw your bottom leg toward your chest, holding this position with your knee elevated off the floor. Press off the floor to ...

While a certain level of dedication and consistency can, of course, help an athlete succeed, it can easily become unhealthy.

Planet Fitness donated thousands of dollars' worth of equipment to the Easton Police Department. "When we're our best, we're ...

Revenue Growth Accelerated from 18% YoY in Second Quarter, and is expected to Surpass 30% YoY in Fourth Quarter ...

The Flyby Guys have introduced an all-in-one drone management platform called DroneBundle. In a press release, the Finland-based company said that DroneBundle can connect pilots, projects, and ...

Those looking for a good spot to get in some extra exercise now have just that in Light Park. A new fitness court project was approved by the Liberal City Commission at its May 27 meeting and recently ...

Creating a Mount Rushmore of Tennessee football coaches is hard enough. But let's try picking an entire coaching staff from ...

This is a Great abs workout that can be done at home, for ALL fitness levels men and Women (Beginners and advanced) . This is a great Bodyweight back workout you can do at home suitable for ALL ...

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From a used drill to a thriving hydrovac and utility locating firm, Diversified Underground’s founders built success on ...

Building a global movement through Rage Fight Gear, Bryan Flowers is channeling his energy into a brand that inspires ...

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