Keane is the supervising editor of NPR’s Life Kit and author of the book Party of One: Be Your Own Best Life Partner. There’s a lot of fear around spending time alone. Alone time can make people itchy ...

“I think he doesn’t love me as much as he says he does,” the girlfriend wrote on Mumsnet Brian Anthony Hernandez, who has nearly 20 years of journalism experience, joined PEOPLE as a writer-editor in ...

In a new survey, more than half of people said it's very important to their mental health to have adequate alone time. Photo by Adobe Stock/HealthDay News The hectic holidays play havoc on people's ...

Alone time can help you reduce stress and manage emotions, but you have to be intentional about it, experts say. By Jancee Dunn I’m a person who craves regular alone time. At home, I take quick walks.

Holiday gatherings have a way of amplifying everyone’s quirks. I was looking forward to hosting my parents for a week during Thanksgiving, but in the limited space of a one-bedroom apartment, ...