Swollen ankles, a common issue, can stem from fluid retention or inflammation due to various medical conditions.

Recognize the six early warning signs of gout to prevent severe symptoms and long-term joint damage proactively. Gout is a ...

Ease gout pain naturally with these 7 anti-inflammatory foods that reduce uric acid and inflammation. Include cherries, fatty ...

Gout is a type of arthritis that is caused by the accumulation of uric acid in the body. Crystals of uric acid can form in a joint and this can lead to intense pain and inflammation. While, gout is ...

Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical Solutions for Back ...

Dr. Shields is a physical therapist with a background in English Literature and a passion for healthcare and education. She hopes to combine her clinical expertise with her love of writing, establish ...

Doctors often advise people with gout to avoid foods high in purines. Purines are naturally occurring compounds the body metabolizes into uric acid. High levels of uric acid can worsen joint swelling, ...

High uric acid, caused by diet and lifestyle, can lead to gout and kidney stones. Ayurveda offers natural remedies like Giloy ...

Your feet never go on holiday. When traveling, your feet are constantly working — even if you're on vacation. A foot in pain or suffering from an injury can "make or break" a vacation that you ...

(CNN) — Until you’ve had an injury, it’s easy to forget the important role your ankles play in your ability to move. Stiff ankles can throw off your entire body’s mechanics. Limited movement at your ...

The injury bug isn’t just biting the Los Angeles Lakers at this point—it’s devouring the entire roster. Guard Gabe Vincent became the latest casualty Monday when an MRI revealed he’ll miss two to four ...