Veteran actor Dharmendra’s death on November 24 after a prolonged illness brought an end to an era, yet the powerful ...

Legendary Bollywood actor Dharmendra passed away earlier today, fighting a long battle with his health issues. The He-Man of ...

Winter's chill impacts digestion, slowing gastric movement and dampening enzymes, as per the Ayurvedic experts and modern ...

"And my last day for the swimming, that's when I swam across the pool and I went into the deep end,” said Rose Burrison of ...

Recovering from an injury is a delicate process that requires a thoughtful approach, especially when transitioning back to ...

Workout headphones aren’t one-size-fits-all, so two of our in-house athletes put the latest top pairs through dozens of hours of rigorous testing to help you find the ones that are actually worth it.

Aqua Vale Swimming & Fitness Centre have launched a free to attend night-time walking club to show backing for This Girl ...

The City of Springfield is introducing a new aquatic fitness program designed specifically for residents who are overweight ...

There are multiple exercises one can do in the swimming pool or a calm lake, with added advantages not had on land.

We applied swim flume-mediated exercise during zebrafish caudal fin regeneration to explore mechanical loading impacts on a robust model of organ regeneration. Exercise initiated during but not after ...

While we know that 150-minute moderate intensity physical activity per week is the global fitness norm, new research suggests that the number should be higher if we want to protect the heart. There’s ...