Workout headphones aren’t one-size-fits-all, so two of our in-house athletes put the latest top pairs through dozens of hours of rigorous testing to help you find the ones that are actually worth it.

Exercise bikes and treadmills are great choices for getting a cardio workout. They can help you burn calories. They're ...

Cardio – you either love it or hate it. If you’re not a seasoned runner who spends each Saturday clocking up PBs at your local Parkrun, then it probably makes you feel either bored or overwhelmed. The ...

There are multiple exercises one can do in the swimming pool or a calm lake, with added advantages not had on land.

Who says you need a fancy gym membership or expensive classes to stay active? For your physical and mental health, here are ...

The 3G Cardio Elite RB X is part of the Exercise Bikes test program at Consumer Reports. In our lab tests, Recumbent Exercise Bikes models like the Elite RB X are rated on multiple criteria, such as ...

The KOLOS PVC membrane is backed by a 20-year waterproofing guarantee, plus a five-year warranty against staining, making it ...

Prioritizing fitness as you age is critical if you want to promote longevity and maintain your overall well-being. But workouts don’t have to take forever: A simple 20-minute treadmill routine, done ...

Because high-intensity interval training (HIIT) can take just 15 to 20 minutes for a full session, it tends to be an efficient addition to a workout routine, especially if you usually do steady-state ...

Q: My doctor keeps telling me that food is medicine. What does that mean? -- Greg T., Asheville, North Carolina A: First, let's define medicine: Merriam Webster says it's a substance or preparation ...

Facility Passes provide unlimited admission to all indoor pools , outdoor pools, and fitness & leisure centres. With a ...

Q: My doctor keeps telling me that food is medicine. What does that mean? — Greg T., Asheville, N.C. (Health pioneer Michael Roizen, M.D., is chief wellness officer emeritus at the Cleveland Clinic ...