Aquatic Fitness Systems has taken a multi-faceted approach to the low impact benefits of training in the water by incorporating walking, running, stretching, rowing and strength training functionality ...

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The 25-yard lanes, which can be turned into a 50-meter pool, in the Long Bridge Park Aquatics & Fitness Center (staff photo) This year saw major changes to how Arlington County and Arlington Public ...

Springfield - The City of Springfield’s Aquatics Department will be hosting an aquatic fitness program called O2H, for those who are overweight or obese. This program offers a safe, supportive, and ...

Aquatic Club offers swim essons, water fitness classes SHIPPENSBURG — The Shippensburg Aquatic Club is accepting registrations for summer swim lessons and adult and senior water fitness classes at the ...

Sarah Lee sat poolside at Oaklawn Fitness Center in Marshall, watching her two children learn the basics of swimming. It was the second week of lessons for 5-year-old Savannah and 2-year-old Isaac, ...