Military fitness training has had a huge influence on civilian workouts, and in this video, we break down 8 military PT ...

Army Sports Conclave 2025 with two central themes, ‘Institutional Synergy’ and ‘Athlete 360’ was organised by the Indian Army ...

The Army and Air Force Exchange Service announced that it was extending its “relief offer” of interest-free commissary purchases through November, with payments deferred for up to 90 days.

Fitness influencer and combat veteran Karlton Meadows, known to his followers as “The BOD Father,” joined Gayle Guyardo, host ...

The Indian Army hosted the Army Sports Conclave 2025 at the Manekshaw Centre in New Delhi today, November 4 bringing together ...

“It just very gently gets you fit,” she previously told Hello! magazine. “It is 12 minutes [long] and they have charts you ...

VO2 max? Mile time? Experts break down the most common health metrics and reveal which ones actually best reflect on your ...

After recently changing hands, The Cage Strength and Conditioning LLC continues to thrive as a versatile community gym, ...

At 79 years old, Tom Rauscher works out every day, sets big goals like 1 million V-ups, and still enjoys the occasional ...

The launch of paragliding in Meghalaya is as much about sport as it is about opportunity, organisers say. It promises to add ...

On today’s show, we visit F45 Training to learn how the gym promotes team training as a group during a set 45-minute time ...

In a profession where the stakes are high and every advantage matters, creatine should be considered an evidence-based tool ...