Some people will do anything to score the body of their dreams. I happen to be one of those people. Over the years, I've basically tried every fitness fad on the face of the planet in order to whittle ...

PHILADELPHIA (CBS)-- One the newest fitness fads may look better suited for a toddler than an adult. But crawling is becoming a hit at gyms across the country. It turns out that crawling like a baby ...

This dad came up with the most brilliantly lazy parenting hack for letting your baby get some exercise and work off a little steam on long airplane flights! Darcey (@darceomatic) is a TikToker and ...

When it comes to play, kids do not worry about getting hurt. That was last on your mind when it came to playing, running, jumping and hanging out with your friends. Kids can seemingly run, jump, and ...

Most adults don’t remember learning how to crawl. But Alexandra Greeves, 31, will never forget. “I had to concentrate on it,” recalls the Bethesda resident, who struggled with keeping her head lifted ...

You have to crawl before you run! Firefighter Tim says, “Don’t be fooled, this workout isn’t for babies!” Tim says that crawling can be an amazing and challenging way to exercise. Some crawling ...