You can have a friend or family member give you a lower back massage, or you can give one to yourself with the proper equipment. This may help relieve short-term pain. Share on Pinterest Massage for ...

PHILADELPHIA (AP) — Saquon Barkley ran for a season-high 150 yards before he left the Philadelphia Eagles' game against the New York Giants in the third quarter on Sunday with a groin injury. Barkley ...

Massage therapy may help release tense muscles, thereby reducing pressure on your sciatic nerve. You can choose from a variety of massages, like deep tissue massage or Swedish massage. Sciatica can ...

PHILADELPHIA (AP) — Saquon Barkley ran for a season-high 150 yards before he left the Philadelphia Eagles’ game against the New York Giants in the third quarter on Sunday with a groin injury. Barkley ...

PHILADELPHIA (AP) — Saquon Barkley ran for a season-high 150 yards before he left the Philadelphia Eagles' game against the New York Giants in the third quarter on Sunday with a groin injury.