Self-care looks different for everyone, but for some, taking care of their body and mental health involves unwinding with a massage. While a massage chair can’t replace a professional massage session, ...

Massage chairs offer temporary relief from muscle tension by improving circulation and modulating pain signals. However, research indicates they are a supplementary tool, not a replacement for ...

If you’ve spent any time on social media lately, you’ve definitely seen some pretty impressive before and after pictures depicting the benefits of lymphatic drainage massage. The treatment—which ...

We could all use a spa day. But if your schedule — or wallet — is stopping you from getting some professional pampering, you can at least turn your own home into a spa for an hour or two. Michele ...