Would you call yourself a clutz? Are you constantly tripping over your own feet? While some of us have more coordination than others (and that’s natural), paying extra attention to balance might have ...

JMIR Publications recently published "Benefits of Virtual Reality Balance Training for Patients With Parkinson Disease: Systematic Review, Meta-analysis, and Meta-Regression of a Randomized Controlled ...

We spoke to exercise experts to find the ideal regimen. Credit...Joyce Lee for The New York Times Supported by By Ashley Abramson Q: How much cardiovascular exercise versus strength training should I ...