I’m an avid reader and walker, a poet and wannabe adult (when I have to be). I retired early from the medical industry to ...

We may earn commission from links on this page, but we only recommend products we love. Promise. Guess what? There's an easy way to decipher the comfortable walking sandals from the painful ones. Just ...

Nike is expanding into “mind science” with new footwear it says is designed to deepen bodily awareness, a move regenerative ...

Barefoot workouts can provide many benefits once your body gets used to them. But they’re not without risk, and they’re not about going all in. If anything, they require you to slowly unlearn certain ...