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When Teva announced it was releasing its first-ever trail running sandal and that it would take its cues from maximalist shoes, we were intrigued. The best trail running shoes, after all, require ...
It was around four to six million years ago when humans first evolved to walk upright. We continued to evolve into superb long-distance walkers and runners, made possible by our arched feet, long ...
I've been a fan of barefoot-style shoes since I first tried them years ago. There is something primal about walking barefoot outside – the sensation is like no other. However, as much as I like the ...
Rik Scarce, a Skidmore College sociology professor, has produced a documentary, "Impact," on the debate over barefoot running versus running in shoes. Rik Scarce, 62, of Averill Park, discovered the ...
Going barefoot trains the soft tissues of your feet far more effectively than wearing shoes, says Simmons. It strengthens ...
Aaron Keil, PT, DPT, clinical associate professor of physical therapy at the University of Illinois, Chicago Many barefoot runners and experts in the sports medicine space believe that the benefits of ...
If you’ve been opting for walks and runs lately instead of hitting the gym, here’s something you may want to consider: barefoot running. Some experts say it may prevent injuries. Explore» RELATED: ...
Years ago, the idea that you could run barefoot, instead of in running shoes, shook the running community. (The ultimate result: The market exploded with expensive shoes meant to mimic barefoot ...