Almost a decade after the appearance of the first “super” running shoe, the idea of a carbon-plated running shoe is neither novel nor rare. These enhanced race day kicks and daily trainers are pretty ...

Barefoot workouts can provide many benefits once your body gets used to them. But they’re not without risk, and they’re not about going all in. If anything, they require you to slowly unlearn certain ...

With picks from Nike, Reebok, and brands that might not yet be on your radar, these workout and gym shoes are designed for every type of activity.

Going barefoot trains the soft tissues of your feet far more effectively than wearing shoes, says Simmons. It strengthens ...

Nike isn’t pitching this to marathon elites. Project Amplify is aimed at everyday runners, the 10- to 12-minute milers, and anyone who spends long periods on their feet. The goal is to make running, ...

OKC Thunder superstar Shai Gilgeous-Alexander seems to get better each season. He credits that to his offseason training.

As oxymorons go, “barefoot shoes” takes some beating. Otherwise referred to as “minimalist footwear”, these are shoes designed to mimic the experience of not wearing shoes. Evangelists include Joe ...

Posture and balance are often overlooked aspects of health, yet they affect everything from athletic performance to everyday comfort. Many people turn to stretching or strength training to correct ...

HOKA is offering a big discount on its top-rated training shoe — and this one you can wear every day to the gym or to run your errands. The Kawana 2 training shoe is now on sale for $112, instead of ...

Colorado is one of the few states where you can still get great conditions to be outdoors year-round. And if, after a grueling hike or running around a disc golf course, you feel like giving sore feet ...

In just about every store you enter, you’ll see one sign with rules that all customers must abide by. No shirt. No shoes. No service. If your upper body and your feet are not covered, don’t expect to ...