The personal trainer behind Chris Hemsworth shares the workouts, nutrition strategies and mindset that helped build one of ...

Though Bloom was able to push through his injuries and be a part of the eventual shoot, Ben Foster wasn’t as lucky.

The year in which he turned 18 and passed his driving test. The year in which he established himself on the West Riding’s ...

As one of the most effective compound exercises, squats will always have a place in any well-rounded training plan. They ...

Anthony Joshua laid waste to Jake Paul at Miami’s Kaseya Center on Friday night. Bryan Armen Graham was there ...

How one coach is reviving Sibu’s lost boxing culture. THE moment the bell rings inside Joe’s Academy of Boxing (JAB), the room comes alive with the thud of gloves, the shuffle of footwork and the ...

Newly checked off my college bucket list: putting on boxing gloves for the first time in the lobby of an Easton apartment building. Photo Editor Austin Carey ‘27 and I — who are better versed in more ...

Sharaf Mahama has once again captured public attention, this time by demonstrating sharp boxing instincts that show he understands more than the business side of the sport. A new video circulating ...

“Jab, cross, uppercut, repeat” — all to the beat of Rhianna’s “Breakin’ Dishes” — made for a high-energy self-defense workshop at Roble Arts Gym Wednesday night. Organized by the members of Alpha ...

John Snow, founder of Victory Boxing Club in New York, joins TODAY’s Jenna Bush Hager and guest co-host Rosie Perez to demonstrate the basics of boxing and how it's a total body workout that also ...