Jothi Kaur from Slovenia shares her diet and fitness tips that have worked for her as a busy stay-at-home mom. Here are some ...

Back to Basics! This 25-minute home workout features bodyweight exercises aimed at cardio, weight loss, and body ...

A new scientific statement from the American Heart Association tackles the “modern epidemic” of circadian disruption and its ...

Trying to find the time to workout as a parent can sometimes feel impossible, but it doesn’t have to be. David Beckham’s long ...

The problem with the “basic math” behind delaying Social Security is that it often overlooks longevity risk. While it’s true that waiting longer increases your benefit, your total lifetime payout ...

The preparatory course at the heart of the recent surge in Army recruitment numbers will tighten its standards, although it was unclear if that meant it will produce fewer future soldiers. Potential ...

California Governor Gavin Newsom tore into the Trump administration on Saturday, accusing the White House of leaning on the military to conduct an “absurd show of force” through a planned exercise to ...

The Third Judicial Circuit of Madison County is proud to announce the return of the Honorable Sarah D. Smith, Circuit Judge, following her two-week mobilization to serve in a senior leadership role ...

A U.S. Air Force F-16 Fighting Falcon takes off for exercise Steadfast Noon in Northern Italy on Oct. 17, 2023. Steadfast Noon is routine training that involves a multitude of countries to highlight ...

Some estimates suggest that half of all white-collar jobs will disappear as artificial intelligence advances. How will older white-collar workers displaced in the AI revolution fare? Our recent book, ...