People all over the world love Zumba, a Latin music dance-cardio workout. Many of the moves are inspired by classic dance styles from Latin and South America, like salsa, samba, and merengue. Your ...

“Are you ready?” shouts Zumba instructor Kanna Jensen as she claps, marches, and smiles at nearly 20 children gathered at the Life Fitness Center in Bettendorf. The class is called Zumba Kids, and ...

It goes 1 by 1, even 2 by 2. Everybody in the floor let me show you how we do." On a recent Friday afternoon at the Fred Astaire Dance Studio on Old State Road in Brookfield, about half a dozen boys ...

While there are countless Zumba moves, Doug and Joan Jones, owners of The Studio Fitness in Vandalia, and their instructors picked five of their favorite steps and told us how to perform them. Basic ...