Ask any sleep expert, and they’ll say the ideal bedtime routine should be cozy and calming. It’s why everyone’s out here ...

The post College Student’s Suitemate Has OCD, So No Matter How Much She Cleans The Bathroom, She Still Complains It’s Not ...

Dr Michael Breus, a double board-certified clinical psychologist and clinical sleep specialist, who founded Sleep Doctor, ...

One of college sports’ most historic rivalries will be on full display Monday night when the Oregon State Beavers come to Eugene to take on... The Oregon women’s golf team wrapped up its fall season ...

Our kids' room has its own routine. When we say, "Alexa, it's bedtime," their sound machine turns on (powered by a smart plug), their bedside lamp switches off, and their smart light strip turns on to ...

Many men dismiss frequent urination as merely a sign of drinking too much water or coffee, but persistent symptoms could ...

In our 'Shop My Routine' column, we explore the beauty routines of CEOs, tastemakers and influencers. This week we spoke with ...

I had a routine every morning. I’d turn on the light, get out of bed, make my bed, put on my clothes, go to the bathroom and ...

They say every picture tells a story. On November 7, TMZ posted a photo of Sean “Diddy” Combs at the Fort Dix Federal ...

Have you ever tossed and turned after a late-night snack, wondering why sleep feels so elusive? Some foods act as silent ...

We’ve all been there—it’s Sunday night, the end of a fabulous weekend, and you suddenly realize you have to go to work the ...