The best products for snoring are Snore Rx mouthguards, Breathe Right nasal strips, Amazon wedge pillows and the Smart Nora.

Abstract: Tracheal sounds represent information about the upper airway and respiratory airflow, however, they can be contaminated by the snoring sounds. the sound of snoring has spectral content in a ...

Avoid sleeping on your back, as it can block your nostrils. Use a saline rinse or neti pot before bed to clear your nose and improve airflow.

"I told Zhao about it and he became angry. He verbally abused me several times, prompting me to kill him," 23-year-old Guo Liwei was quoted as saying. Zhao Yan, 22, was stabbed in the chest and back ...