If you search for a calisthenics beginner routine you will most likely find someone younger, athletic and with years of ...

Discover the secrets behind the strength and physique of 1920s strongmen. Explore their diet and training routines for peak ...

Merrick-based author Hilary Topper has released her fourth book, “Unlocking the Triathlon: The Beginner’s Guide to Competing ...

Minimalist workout routines are great because they allow you to get in a quick, effective workout with minimal reliance on ...

Bringing a dog (aka man’s best friend) into your home for the first time is one of life’s great joys. It’s a journey filled ...

Mumbai ’s largest indoor swimming pool — measuring 50m in length and 18.5m in breadth — at the Maharashtra Kamgar Krida ...

At some point over the past few years, something quietly shifted in gyms, homes, and conversations around fitness. The ...

A 40-year-old amateur triathlete died in Tongyeong on Saturday while taking part in a pre-race swim test ahead of the 2025 ...

Most people are opting for unconventional workout regimes to stay in shape, going beyond treadmills and weight training, and ...

With its long battery life, reliable GPS and lightweight design, the Coros Pace Pro watch is a fabulous companion for casual ...

Dubai Islands Beach by Dubai Retail, the city’s first beach where dogs can swim, will host the third edition of Woofstock on ...

There’s a familiar guilt that comes from paying for a gym pass you rarely use. It sits quietly in the back of your mind, ...