Enjoy this 25 minute morning yoga class for beginners to increase flexibility and strength. The Art of Abundance is CLOSING ...

A 30 minute seated yoga class for all levels. Do it in bed or on the yoga mat. Join the 30-Day Yoga & Pilates Morning ...

From breathing and core engagement to what to wear and which style to choose, these five expert-backed tips will help you ...

Discover Bengaluru's new-age spiritual centres that merge ancient wisdom with modern wellness. From Art of Living and Isha ...

Mushroom Cooking Demonstration, Ugly Sweater Beer Pong Tournament with Karaoke, Beaujolais Day, Babysitter Training for Teens ...

Vermont has the second best ski resort in the country, a USA TODAY reader poll found. Only one in Utah beat it.

Peloton alternatives are a good option if you want a similar experience, but don't want the extras or price tag that come ...

Results of Elphin Bridge Club’s Mick Kelly Cup: 1st, Margaret Quinn and Mary McCormick; 2nd, Mary Cummins and Eamonn Beirne; ...

A Nigerian lady who moved to the UK sought help online after noticing unexpected changes to her face, asking for advice on ...

I took to the slopes for the first time in the glorious Saalbach-Hinterglemm, Austria, and was left wondering why I'd waited ...

As someone who has had an on and off relationship with exercise for more years than I’d like to count, I’d recently gotten ...