Enjoy this gentle reclined bedtime yoga class. All poses are done laying down so you can relax. 30 DAY EVENING YOGA CHALLENGE ...

Boston is a daunting place to be a yoga newbie. With a studio on seemingly every block, it may seem like everyone—everyone except you, that is—already knows how to downward dog like a pro. Never fear, ...

Finding out about yoga for beginners doesn't need to be an overwhelming endeavour. It's one thing getting to know the different types of yoga, but what type is best for beginners, and how often should ...

Unwind with this 15-minute yin yoga class designed to relieve aches and pains. Perfect for beginners, this evening yoga ...

DETAILS: The library invites beginning yoga students to attend a series of beginning chair yoga classes. Each class costs $7 and attendees do not need to complete the entire series. Yoga is an ...

GLOVERSVILLE — Dori Daknis will teach a beginners yoga class from 11 to 11:45 a.m. on June 2, in the yoga studio at the Paul Nigra Center for Creative Arts, 2736 Route 30. The cost will be $5 minus a ...