Enjoy this gentle reclined bedtime yoga class. All poses are done laying down so you can relax. 30 DAY EVENING YOGA CHALLENGE ...

Bikram Choudhury, the founder of Bikram Yoga, designed his beginner's yoga class for people of all ages and fitness levels. Each 90-minute class is practiced in a room heated to 105 degrees, designed ...

Unwind with this 15-minute yin yoga class designed to relieve aches and pains. Perfect for beginners, this evening yoga ...

The City of Davis offers a beginning yoga class with the support of a chair for those new to yoga or who would like additional stability. Participants can safely strengthen and stretch their bodies ...

DETAILS: The library invites beginning yoga students to attend a series of beginning chair yoga classes. Each class costs $7 and attendees do not need to complete the entire series. Yoga is an ...