Olivia Olson and Syla Swords each scored 15 points and No. 6 Michigan beat Binghamton 120-50 on Tuesday night.

Join me for a yoga practice specifically designed for people over 40 looking to age gracefully. We'll focus on poses like ...

Discover the transformative power of yoga in our beginner-friendly session, suitable for all ages. Join us as we guide you ...

Fitness pros share the gentle exercises and stretches to ease lower back pain that you should incorporate into your weekly routine. All you need is a yoga mat.

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For incline levels, try using three percent as your baseline for most 'easy' or 'moderate' incline walk workouts and warmups.

For incline levels, try using three percent as your baseline for most "easy" or "moderate" incline walk workouts and warmups.

India captain Harmanpreet Kaur said her team's breakthrough Women's World Cup triumph on Sunday was "just the beginning" as they beat South Africa by 52 runs to win the tournament for the first time.

India captain Harmanpreet Kaur said her team's breakthrough Women's World Cup triumph on Sunday was "just the beginning" as they beat South Africa by 52 runs to win the tournament for the first time.