A new Harvard study finds that walking daily can delay the progression of Alzheimer's disease. This simple lifestyle change ...

A new study suggests that going on longer walks may have more health benefits than taking the same number of steps a day over ...

Ginger, a time-honoured medicinal spice, supports healthy ageing by reducing inflammation, boosting immunity, aiding ...

New research from Mass General Brigham shows even modest amounts of exercise can reduce your risk of Alzheimer's disease. And ...

The White House confirmed Tuesday millions of Americans will still receive partial food assistance this month despite a ...

A warning from health officials for seniors to stay safe while exercising. We are taking a look at what the experts ...

Scientists have compared the exercises to find out which offers better protection against diabetes—and the results may ...

A new study found that 10- to 15-minute walks provide more heart health and longevity benefits than shorter strolls ...

Running may help burn calories, but when it comes to preventing diabetes and obesity, pumping iron might have the edge, ...

While some practices remain controversial or speculative, biohackers are united by a shared curiosity: how can we engineer ...

As the federal government shutdown continues, many states have begun implementing measures to support residents who rely on ...

Even a few thousand steps a day can slow the progression of Alzheimer’s disease, according to new research published in the ...