A new Harvard study finds that walking daily can delay the progression of Alzheimer's disease. This simple lifestyle change ...

A new study suggests that going on longer walks may have more health benefits than taking the same number of steps a day over ...

Further analysis showed that among people who have been diagnosed with coronary heart disease, women who exercise for 51 ...

Scientists from Laval University and the University of Texas Southwestern Medical Center have joined forces to understand ...

New research from Mass General Brigham shows even modest amounts of exercise can reduce your risk of Alzheimer's disease. And ...

Walking is known to offer several health benefits, and a new study found that increasing the number of steps you take can ...

President Donald Trump on Tuesday threatened to withhold critical food aid until the government shutdown is over, despite his administration’s assertion to a court earlier this week that it would ...

Regular exercise can have many health benefits for all ages, including physical and mental health benefits. Here are the top ...

Researchers from the University of Birmingham have found that flavanols, which are found in cocoa, tea, and berries, may help counteract the effects of prolonged sitting.

From access to parks, forests and countryside to the quality of the closest hospital, we all know that where we live shapes ...

A warning from health officials for seniors to stay safe while exercising. We are taking a look at what the experts ...

Scientists have compared the exercises to find out which offers better protection against diabetes—and the results may ...