A new Harvard study finds that walking daily can delay the progression of Alzheimer's disease. This simple lifestyle change ...

A new study suggests that going on longer walks may have more health benefits than taking the same number of steps a day over ...

People often turn to exercises like yoga and Zumba with the hope of burning calories and staying fit. Both have gained ...

Further analysis showed that among people who have been diagnosed with coronary heart disease, women who exercise for 51 ...

New research from Mass General Brigham shows even modest amounts of exercise can reduce your risk of Alzheimer's disease. And ...

President Donald Trump on Tuesday threatened to withhold critical food aid until the government shutdown is over, despite his administration’s assertion to a court earlier this week that it would ...

Regular exercise can have many health benefits for all ages, including physical and mental health benefits. Here are the top ...

Researchers from the University of Birmingham have found that flavanols, which are found in cocoa, tea, and berries, may help counteract the effects of prolonged sitting.

From access to parks, forests and countryside to the quality of the closest hospital, we all know that where we live shapes ...

A warning from health officials for seniors to stay safe while exercising. We are taking a look at what the experts ...

Scientists have compared the exercises to find out which offers better protection against diabetes—and the results may ...

A new study found that 10- to 15-minute walks provide more heart health and longevity benefits than shorter strolls ...