A new Harvard study finds that walking daily can delay the progression of Alzheimer's disease. This simple lifestyle change ...

A new study suggests that going on longer walks may have more health benefits than taking the same number of steps a day over ...

People often turn to exercises like yoga and Zumba with the hope of burning calories and staying fit. Both have gained ...

Further analysis showed that among people who have been diagnosed with coronary heart disease, women who exercise for 51 ...

President Donald Trump on Tuesday threatened to withhold critical food aid until the government shutdown is over, despite his administration’s assertion to a court earlier this week that it would ...

Researchers from the University of Birmingham have found that flavanols, which are found in cocoa, tea, and berries, may help counteract the effects of prolonged sitting.

From access to parks, forests and countryside to the quality of the closest hospital, we all know that where we live shapes ...

A warning from health officials for seniors to stay safe while exercising. We are taking a look at what the experts ...

Scientists have compared the exercises to find out which offers better protection against diabetes—and the results may ...

A new study found that 10- to 15-minute walks provide more heart health and longevity benefits than shorter strolls ...

Running may help burn calories, but when it comes to preventing diabetes and obesity, pumping iron might have the edge, ...

While some practices remain controversial or speculative, biohackers are united by a shared curiosity: how can we engineer ...