Meghan Trainor said that receiving a gestational diabetes diagnosis while pregnant made her "obsessed" with her health and ...

I wanted to be sure that doing woodchops every day was safe, so I asked Dr Jessica Magee, a board-certified clinical specialist in women’s health physical therapy. “If you’re dosing more for ...

The dumbbell squat to press, also known as a thruster, is a compound exercise that starts in a front squat position and ends in an overhead press. This full body movement can be done using dumbbells, ...

A new state law gives pregnant women the right to a temporary handicapped parking tag, regardless of any other health ...

This is where a belly band during pregnancy comes in, as the support garment is simple and yet effective, it may facilitate ...

For me, strength and fitness is now about having the power to lift my toddler and run around after her for years to come. So ...

Many women leave fertility discussions until late in life, but early knowledge can help inform future decisions comfortably.

New mums in the early postpartum period might struggle with recovery. Here are some targeted exercises you can try for your ...

Scotty made her Baddies debut when Natalie Nunn introduced her in Baddies South to take up Christina Salgado’s spot. At the time, she received an unpleasant reception from some of the girls, including ...

The 32-year-old daughter of Eminem, who is currently pregnant with her first baby, shared a few photos on her Instagram ...

Many dog owners turn to dog parks in their communities to give their canines exercise and mental stimulation. Their pups can ...

Every mother dreams of a safe, smooth, and natural birth. While not all deliveries can be predicted, simple habits —from nutrition to breathing — can increase the likelihood of an expected delivery.