One of the keys to a powerful dolphin kick is mastering your kick count. Here’s a workout to build power and confidence in your underwaters.

It sounds basic but a brisk walk can do wonders for health with very little effort. In fact, researchers from the University ...

If you've been diagnosed with arthritis, or know someone who has, the word "exercise" might stir up a mix of doubts and even ...

Apple Watch owners have been voicing their frustration online over changes to the Workout app that Apple introduced in ...

Treloy Touring Park, a campsite near Newquay, has been awarded the prestigious AA Campsite of the Year South West England for ...

The AA Campsite of the Year for the South West of England has been named for 2025, and it's a campsite in Cornwall which has ...

Arizona's vast expanses contain a hidden gem -- a stunning waterfall and swimming hole nestled at the end of a beautiful hike ...

If you’re an older swimmer or returning to the pool after years away, few are more qualified than Rowdy Gaines to guide your ...

A new pool can cost over $100,000, depending on the size and features. Here are six ways to finance the project. NerdWallet is committed to editorial integrityMany or all of the products on this page ...

Richmond Heights Mayor Kim Thomas said that, in 2026, the administration plans to start getting community input about what ...

Twin 80-year-old sisters, who are still happily working as swimming teachers, said the poolside was where they felt most "at ...

At Active Liverpool we pride ourselves on offering best-in-class facilities and programmes — whether you’re lifting in the ...