If you've been diagnosed with arthritis, or know someone who has, the word "exercise" might stir up a mix of doubts and even ...

Kaiden Irwin stood on the starting block for the final time as a Pocatello High School swimmer, his heart racing — and for ...

One of the keys to a powerful dolphin kick is mastering your kick count. Here’s a workout to build power and confidence in your underwaters.

If you’re an older swimmer or returning to the pool after years away, few are more qualified than Rowdy Gaines to guide your ...

Richmond Heights Mayor Kim Thomas said that, in 2026, the administration plans to start getting community input about what ...

After nearly seven decades helping athletes, Al Rose says there's only one question every coach should ask: ‘Is that really ...

For patients with knee osteoarthritis, aerobic activities such as walking, cycling, or swimming are likely to be the best exercise for improving pain, function, gait performance, and quality of life, ...

When you are a non-swimming athlete and your time in the pool is basically limited to backyard games such as Marco Polo and Sharks and Minnows, you may need a swimming routine to get you better ...

If you’re searching for the best swimming pool companies near Austin, this list features businesses recommended by Austin homeowners and residents. Whether you’re adding a new backyard escape or need ...

You’ll want to hire one of the best pool companies near Albany when adding an in-ground or above-ground pool to your property. There’s a lot to consider when ...

Having a home swimming pool is one of the best ways to beat the Texas heat, and when you work with the best pool contractors near Houston, this dream can become your reality. The pool builders on this ...