If you've been diagnosed with arthritis, or know someone who has, the word "exercise" might stir up a mix of doubts and even ...

Kaiden Irwin stood on the starting block for the final time as a Pocatello High School swimmer, his heart racing — and for ...

The five-metre-deep dive pool, part of the Canberra Olympic Pool precinct, is not only used by divers, but sports such as ...

One of the keys to a powerful dolphin kick is mastering your kick count. Here’s a workout to build power and confidence in your underwaters.

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Apple Watch owners have been voicing their frustration online over changes to the Workout app that Apple introduced in ...

At Active Liverpool we pride ourselves on offering best-in-class facilities and programmes — whether you’re lifting in the ...

Treloy Touring Park, a campsite near Newquay, has been awarded the prestigious AA Campsite of the Year South West England for ...

After retiring from diving, Tom Daley is trying to get more people to take up the knitting and crocheting he loves so much ...

The AA Campsite of the Year for the South West of England has been named for 2025, and it's a campsite in Cornwall which has ...

If you’re an older swimmer or returning to the pool after years away, few are more qualified than Rowdy Gaines to guide your ...

Arizona's vast expanses contain a hidden gem -- a stunning waterfall and swimming hole nestled at the end of a beautiful hike ...