Workout headphones aren’t one-size-fits-all, so two of our in-house athletes put the latest top pairs through dozens of hours of rigorous testing to help you find the ones that are actually worth it.

One of the keys to a powerful dolphin kick is mastering your kick count. Here’s a workout to build power and confidence in your underwaters.

This article was reviewed by Mike Bohl, MD. Winter Workout Tips and Ideas to Stay Active All Season Long One of the best ...

It sounds basic but a brisk walk can do wonders for health with very little effort. In fact, researchers from the University ...

"Want to know which exercises burn the most calories and give you the biggest workout payoff? In today’s video, we break down ...

As Thanksgiving nears, Swimming World's Summer Finke explores the various reasons why we are thankful for this great sport.

Amazon US’ core Black Friday deals will launch between 20-28 November before Cyber Monday runs between 29 November and 1 ...

Besides being one of the most high-energy dog breeds you can find, Collies are a smart dog breed, and they have high mental ...

Taper is a much-loved word in the swimming world, as it marks the chances for the body to rest and prepare for peak performance.

Tone your arms after 50 with six standing dumbbell exercises that build strength, improve posture, and beat gym machines.

Every jewelry lover has been there — you fall in love with a beautiful gold necklace or ring, only to watch it lose its shine ...

Around 500 representatives from 11 countries have registered for the tournament. Among the participants are winners and ...