On mornings when my day starts in town, on skis or in a sailboat, I make a smoothie before I leave my house. My fridge and freezer – and in summer, my garden – hold so many ingredient options that I ...

Fruit smoothies have become a huge trend in healthy lifestyle world – and for good reason. They are a quick source of ...

I still remember the first time I dumped a whole banana, some frozen berries, and a splash of milk into the blender thought I ...

Have you ever plopped a hunk of butter in your coffee and thought, “What in tarnation am I doing?” Down South, we’re no ...

Expect nostalgia served in waffle cones and sundae cups. Olde Towne Creamery leans into old-school soda fountain vibes with ...

Gym bro? Pilates princess? Protein's got your back. Check out this article for ways to add protein to your meals.

Port Hueneme (pronounced “Why-NEE-mee,” a linguistic trap I’ve watched countless visitors fall into) sits nestled between Oxnard and Point Mugu in Ventura County, offering a slice of coastal paradise ...

Oat milk is rapidly becoming the preferred dairy-free alternative for many. This simple homemade recipe offers a creamy, ...